Parent Know How is a programme from the Department for Children, Schools and Families.  It comprises a suite of free services designed to serve everyone in a parenting role by ensuring access to expert advice through existing helplines or a new generation of services, delivered online and to mobile phones.

 Working together, supporting families

 "If you know a parent - mother, father, carer or any other adult with parental responsibility - in need of support or advice, one of these Parent Know How services might be able to help..."

Services for all parents

Helpline:                     

Parentline 0808 800 2222 (open 24 hours a day, 365 days a year)

Round the clock confidential help and advice for all parents and carers.

www.parentlineplus.org.uk

Instant Messaging:

Live Talk  Online Instant Messaging Service for parents, particularly fathers, to engage easily with relationship support services.

www.relateforparents.org.uk

SMS Text Messaging:

Relate SMS Service An SMS service offering parents support from a trained consultant.

Text 60616   www.relateforparents.org.uk

 

 Services for lone parents

Helpline:

Lone Parent Helpline 0800 018 5026 (Open Mon - Fri 9am - 5pm & Wed till 8pm).  Telephone support for lone parents provided by One Parent Families/Gingerbread.

info@oneparentfamilies.org.uk         www.oneparentfamilies.org.uk

Web & Social Media:

One Space   Online facilitated social networking supporrt for lone parents, provided by the Single Parent Action Network.

www.onespace.org.uk      www.singleparents.org.uk

 

Parents concerned about their relationship

Web & Social Media:

thecoupleconnection.net    Self-help website for parents who want to change their relationship for the better.

thecoupleconnection.net       www.oneplusone.org.uk

 

Expert help for Mums

Social Media:

Netmums Parents Supporters   Netmums has a range of parent supporters who can offer online support and advice to mums with every problem ranging from domestic abuse PND, and special needs to relationship issues.

www.netmums.com/support

 

Services for parents of teenagers

Web & Social Media:

Got a teenager?   An online 'school gate' community supporting parents of teenagers.

www.gotateenager.org.uk     www.parentlineplus.org.uk

 

Parents involved with Social Care Services

Helpline:

Family Rights Group Advice Service 0800 731 1696  (Open Mon - Fri 10am - 3.30pm)

Telephone advice for parents of children who are involved with or need social care services.

advice@frg.org.uk    www.frg.org.uk

 

Services for Dads

Social Media:

Dad's Space  Info, help and practical advice for all dads.  Includes Dads Space 121 - an online space to help fathers stay in contact with their children.

www.dads-space.com   www.respect.uk.net

Dad Talk  A news, information and social network site for all dads everywhere, to share & discuss their most important job ever, fatherhood.

www.dadtalk.co.uk    family@familymatters.org.uk

 

Parents concerened about children's mental health

Helpline:

Young Minds Parents' Information Service 0800 018 2138 (Open Mon - Fri 10am - 4pm & Wed 6pm - 8pm) Mental health helpline

www.youngminds.org.uk

 

Services for parents of disabled children

Helpline:

Contact a Family Helpline 0808 8083 555 (Open Mon-Fri 10am - 4pm & Mon 5.30 - 7.30pm)  Telephone support for parents of disabled children.

helpline@cafamily.org.uk     www.cafamily.org.uk

Web & Social Media:

Contact a Family Online  Online support for parents and carers of disabled children.

www.cafamily.org.uk

 

Education advice

SMS Text Messaging:

Ask ACE  Education advice via text messaging. 

Text ASKACE to 688808    www.ace-ed.org.uk

Helpline:

ACE Advice Line 0808 800 5793 (Open Mon - Fri 10am - 5pm)  Telephone advice on education, exclusions and bullying.

enquiries@ace-ed.org.uk    www.ace-ed.org.uk

 

Legal advice

Helpline:

Child Law Advice Line 0845 120 2948 (Open Mon - Fri 9am - 5pm)  Child & Family Law advice via telephone.  Calls can cost up to 4 pence per minute peak rate, networks and mobile charges may vary.

clc@essex.ac.uk   www.childrenslegalcentre.com

 

 To download a directory of Parent Know How services or to find out more information on the programme, visit: www.dcsf.gov.uk/parentknowhow